Women’s Seasonal Vocal Improv

MacroNutrient: Collaborative Vocal Improv
MicroNutrients: Breath Movement Intention
SeriousPlay: Intoning Intent

Lightly Facilitated - Heavily CoCreated
By Invitation - Nominal Donation
$0-20

8x a year
2026 Quarters and CrossQuarters
Sunday Afternoons 1.5 -2 hours
Start time approx 3-5:30pm depending on season
My place, CasaBlossom - in SebastopolTown

Dates:
Feb 1st - Mar 22nd - May 3rd - Jun 21st
Aug 2nd - Sep 20 - Nov 1st - Dec 20th

Core Principles

Sound as Carrier:
Sound acts as a resonant wave that amplifies intention and emotion.

• Group Coherence:
  Synchronizing breath, tone, and intention enhances collective resonance.

• Emotional Expression:
  Vocalization allows safe exploration and release of emotions.

• Visualization:
  Imagery guides sound, deepening the experience.

• Heart Coherence:
  Aligning heart and brain rhythms through breath and sound stabilizes the field.
  
  
  

The intention for these SonoLuminal Soiree’s:

+ The 6week turning of the wheel as potent rhythmic touchpoints through the solar year
+ Combining effective intention techniques with the power of collaborative sound (cvi)
+ Utilizing dynamic meditative/trance states for our individual and collective well-being
= Purposeful Deep Play

details by email so please sign up above :)